Okay, so here I am on day 10 of the medifast diet. I've lost 8 1/2 lbs.
It's not evil, just hard to stick to sometimes. I pulled out my goal dress yesterday though. A size 8. I last wore it to the Club Northwest Christmas party in 1998. So, its been 10 years. My goal is to be able to get back into it by this Christmas. I have quite a bit of weight to lose by then, but its doable...I just have to choose to stay on the plan.
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